Cultivate your body, mind, and spirit.

Achieving goals hinges on our commitment, but often, the first person we give up on is ourselves. I want to stop that cycle, and make sure you never give up on you. Start by attending one of my classes or booking a session at one of several fitness locations around Vancouver, WA . Or just reach out and tell me about your journey.

Lauren

Visit a Class or Session Led by Lauren

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Yoga

Private Classes

Current times:

  • open schedule

  • weekend Parties

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Small Group Conditioning

at LIVEfit Studios in Camas

Current times:

  • 10am + 5:15pm (Tuesdays & Thursdays)

  • 10am (Fridays)

  • 9am + 10am (every other Saturday)

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Personal Training Sessions

at LIVEfit Studios in Camas

or

Fortitude Fitness in

Salmon Creek

Sessions may be in studio or virtual. If this is your first visit, please contact directly for an Initial Consultation and Evaluation.

 

Cultivate is about the whole person—body, mind, and spirit. I want people to feel at home in their bodies. We are only given one.